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When you mix up different training stressors (the good stress) and learn to utilise your breathing and mindset, I truly believe you find a new level of ‘performance’ unlocking what you’re truly capable of when it comes to physical a
Dear community, those that have been around from the beginning and those that are new here♥️… I just wanted to take a moment to express my love, appreciation, and gratitude for each and every one of you. With every kind message or comm
Oh Danny 💔 I wish you’d have told me the truth about what was truly going on, you didn’t need to go through it on your own. There are so many people out there that love you and would have had your back. It doesn’t make sense, I rea