Welcome to The Strength Temple Learning & Insights.  All our client services are completely discrete and bespoke.  That said we want to deliver useful and valuable content to the wider community interested in reaching their full potential.  This section delivers articles based on our

#TST7PILLARS

 philosophy of Hydration, Flexibility, Movement, Nutrition, Environment, Breath & Mindfulness promoting overall wellness and empowering habit formation.

Mindfulness, Mind Richard Davis Mindfulness, Mind Richard Davis

Are you a Human Being or a Human Doing?

Let’s just pause to think about this statement for a moment.  Does it leave you feeling like you might have missed a trick?

I don’t want to define this statement too much as I want it to be more of a process of pondering and thought rather than a lesson delivered on a plate......

Let’s just pause to think about this statement for a moment.  Does it leave you feeling like you might have missed a trick?

I don’t want to define this statement too much as I want it to be more of a process of pondering and thought rather than a lesson delivered on a plate.

I suppose it’s a little like looking at abstract art.  Your interpretation of a piece of art may be entirely different from someone else.  Does that make either of you wrong?

I guess one thing I will say is that there is a message in here about mindfulness.  Mindfulness is defined as “the quality or state of being conscious or aware of something” and “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging one’s feelings, thoughts and body sensations."

I think for me a Human Being is more mindful and not on autopilot.  We’d love to hear what this means to you.

Have a Mindful day.

#respectyourtemple
 

 
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