YOUR BODY IS NOT A SIDE PROJECT.

RESET YOUR SYSTEM. RECLAIM YOUR ENERGY. REBUILD YOUR EDGE.

FORMER PRO ATHLETE. NERVOUS SYSTEM EXPERT. HIGH-PERFORMANCE COACH TRUSTED BY ELITE CEOS, ATHLETES AND GLOBAL BRANDS.

You’ve Built Success. But Your Health Is Falling Behind.

THE MYSA METHOD

A performance method built on breathwork, recovery, nervous system mastery, and structured strength - for leaders who want to thrive without burnout.

I’ve Lived the Crash. I Teach the Rebuild.

Work With Richie

MYSA Program

1:1 Coaching & Mentorship

Speaking & Brand Collaborations

Your body is not a side project.

It’s the foundation for everything you lead, build, and become.